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GOVT JOB Preparation

We provides one-on-one tutoring for nurses. We also offer interactive and a two way communication for the students to learn the things more efficiently and effectively

Tutorial

We provides one-on-one tutoring for nurses. We also offer interactive and a two way communication for the students to learn the things more efficiently and effectively

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Test Preparation

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  • NCLEX RN Preparation
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    John Smith

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    TO GET YOUR ARTICLE DISPLAYED HERE KINDLY MAIL US . MAIL ID -> MYNURSINGACADEMY@GMAIL.COM


    Internet Addiction



    Laxman Sharma


    History


    The history of the internet begins with development of electronic computers in the motionally. Initial concept of the wide area networking originated in several computer science laboratory in the united state, united kingdom and France.

    Internet addiction has been called internet independency and internet compulsivity. Internet addiction is defined as any online relatad , compulsive behavior which interfair with normal living life and causes sever stress on friends,family relations, loved ones, marriedlife and parent child relationship, whichcause internet addiction disorder.
    The term addiction is used in many context to describe an obsession compulsive or excessive psychological dependence such as drug addiction.example - alcoholism,nicotine addiction, computer addiction, television addiction etc.
    The term addiction is used to describe a recurring compulsive by an individual to engage in some specific activity so they effect harmful consequence as deemed by the user himself to his individual physical and behavior changes.


    Types of internet addiction :-


    Web computer addiction
    Cyber sexual addiction
    Addiction of cyber relationship
    Information overload

    Internet addition disorder are more commanly called problematic internet use ( PIU) refers to excessive internet use that iinterferes with daily life.


    Sign and symptoms of internet addiction :-


    Sign and symptoms of internet addiction disorder may present themselves in both physical and emotional symptoms of internet addiction disorder may include
    Depression
    Dishonesty
    Feeling of guilt anxiety
    Feeling of euphoria when using the computer.
    Inability to priority or keep schedule
    Isolation
    Avoidance of work
    Mood swings
    Lonelinesse
    Think about it all time.


    Physical symptoms :-


    Backache
    Carpal tunnel symptoms
    Headache
    Insomnia
    Poor personal hyzine
    Neck pain
    Dry eyes and other vision problems
    Weight gain or loss.


    How to avoid internet addiction :-


    1.Make a study plan to avoid internet addiction :- To prevent internet addiction plan your week to each subject for study. Remember to include break time that allows you to surf the internet, eat and watch t.v. in other words reward yourself for study.
    2. Hangout with friends :- plan a trip to historical place, mall or other place which yor like. Get a friend to walk a dog with you for early morning. To avoid place that have free internet access such as coffee caffee, railway station, bus stops, etc.
    3. Plan family night :- instead of watching t.v. or doing individual things during dinner time, eat dinner as a family on the table and make plan game afterwards.
    4. Limit your computer time :- if a person has a laptop, tablet, or smartphone make sure to put it somewhere that you can remember but not somewhere that you see every day. If a person has a desktop PC , try not to go near it or put something over it like a shear.
    5. Dont eat meal in front of computer-> if the person eating at a separate place will helpful you to not go online.

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